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Finding Hope: Can Compulsive Liars Change?

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We have all found ourselves to have lied at one point or another. Perhaps we have lied to spare and protect a loved one’s feelings, or it might have been done to escape a sticky situation. Regardless of our motives, we have all become victims of lying.

So, even though casual lying may be considered harmless, the situation would be dangerous if you were dealing with a compulsive liar. This is because when lying tends to become a habit, that too a compulsive one; you should know that you are dealing with a mental health issue for certain.

Compulsive Liars

A compulsive liar is someone who not only frequently lies but also feels compelled to do so. This means these people cannot stop lying even if they wish to. As such, their lying habit has also been known to cause psychological distress, create problems in their work or personal relationships, or even put them at risk.

The most shocking fact is that compulsive lying tends to begin early on—either in young adulthood or adolescence.

Treatment for Compulsive Lying

Since compulsive lying is considered to be such a severe condition, you may be wondering whether any particularly effective treatment exists for it. In this case, treatment would be regarded as tricky as compulsive lying would often be connected with other mental health issues. It may also happen that if compulsive lying becomes so deeply ingrained in their identity, the person may not be willing to change. Worry not, but mental health experts have proposed specific treatment options for compulsive lying.

Cognitive Behavioural Therapy (CBT)

CBT, also known as cognitive-behavioural therapy, has proven to be a practical approach when it comes to dealing with compulsive liars. CBT can help individuals identify and then change their dysfunctional thinking patterns.

This could include identifying their triggers for lying and constant cravings for attention. Once these areas are identified, alternative and more honest response patterns can be developed.

Dialectical Behaviour Therapy (DBT)

Another promising treatment option for compulsive lying would include DBT, also known as dialectical behaviour therapy. Although this treatment was initially developed to treat borderline personality disorder, it can also be applied to the treatment of compulsive lying. DBT would be highly effective when combined with some aspects of CBT.

This would include mindfulness techniques that teach patients how to tolerate distress, regulate their emotions and keep them in check, and improve relationships. This method would be particularly helpful for compulsive or pathological liars who tend to struggle with impulsivity and emotional instability.

Pharmacological Interventions

Pharmacological interventions can also be considered an option. This would be the case when compulsive lying is associated with other mental health illnesses like depression or anxiety.

However, according to research conducted on this aspect, no compelling evidence has been found that pharmacological interventions would be successful in reducing the likelihood of compulsive lying.

Family And Group Therapy

Besides that, family and group therapy may also prove fruitful. Since lying is considered a social phenomenon, it might help address the habit from a social perspective. This would help experts gain insights into the inner workings of the minds of compulsive liars.

Furthermore, family and group members can also help the compulsive liar better understand how their lies and deceit harm their social relationships. All these confrontations and interventions can help the compulsive liar develop new strategies for developing and maintaining relationships honestly.

Can Compulsive Liars Can Change?

Rather than jumping to the conclusion that compulsive liars are notorious manipulators, it might seem reasonable to entertain the idea that these individuals could be suffering from real psychological issues.

Although a standard solution to treating compulsive lying would be challenging to find, strong evidence has been gathered that some treatments may prove highly effective.

As such, the journey towards being cured of compulsive lying may prove to be a challenging and complex one. However, when the patient has the correct combination of a strong desire to change and medications, compulsive liars can become honest in the long run.

Bottom Line

Therefore, if a person is labelled as a compulsive liar, it does not mean that a proper diagnosis has been made for a mental health illness. However, with the help of the right therapy and medication, these liars may become more aware of their reasons and lying patterns. This can help them in addressing childhood trauma and underlying mental health issues. Over time, they can eventually become better versions of themselves.

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